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Science tells us that there’s a strong link between stress, anxiety, and depression, which explains a lot. Many people are currently suffering a lot from stress, and mostly, silently.
Numerous medications claim to treat stress, anxiety, as well as depression, and Provanax is among them. And interestingly, Provanax is a blend of natural components, meaning that it is a natural stress and anxiety supplement.
In the following review, we are going to separate the wheat from the chaff, and determine whether Provanax is as effective as the manufacturers’ claim it is.
Table of Contents
What Provanax Does
Provanax reduces stress, boosts mood, and enhances sleep. It also minimizes anxiety and panic attacks. Provanax also raises the serotonin and dopamine levels.
And What Makes Provanax so Effective?
Unlike other anxiety medication on the market, Provanax has up to a dozen natural components clinically proven to have a positive impact against stress – we will look briefly into this in a moment. These components are in the right proportions, making them effective working together.
The natural supplement enhances the effect of GABA (Gamma-aminobutyric acid), a neurotransmitter responsible for a feeling of relaxation and calmness. It also reduces stress hormones, as well as, increasing and balancing the neurotransmitters, Dopamine, and Serotonin.
So what is the deal with Dopamine and Serotonin?
Your brain has numerous chemicals that help it function in the right manner. Among the most important neurotransmitters is Dopamine.
The chemical is responsible for controlling pleasure and reward within the brain. It also helps control the emotional responses, as well as, the movement to recognize the reward and move towards them. Insufficient dopamine levels lead to the addition or the development of Parkinson’s disease.
Serotonin, on the other hand, is the chemical responsible for sending signals from one nerve cell to the other. Even though it is throughout the central nervous system, serotonin is mostly in the digestive system.
Serotonin comes from the synthesis of tryptophan, an essential amino acid from foods such as red meat, cheese, and nuts. Low tryptophan in the diet can affect serotonin levels in the body and lead to anxiety and depression.
The neurotransmitter, therefore, regulates anxiety and reduces depression. It also helps heal wounds and maintain bone health.
The Main Ingredients Responsible for Making Provanax Effective
According to science, the best way to understand something is to bring it apart and study the various components. We are therefore going to look into each of the ingredients in Provanax and help you know the supplement better and determine whether it is good for us.
Phenibut
Phenibut is one important natural ingredient, developed over half a century ago, and is responsible for enhancing GABA receptors in the central nervous system. The component has the same effect as some of the drugs that make you feel good such as valium, and of course, alcohol, but without the adverse effects associated with alcohol and benzodiazepines.
That means Phenibut enhances confidence and promotes relaxation without any adverse effects on cognitive function. The ingredient thus makes you more outgoing, courageous and feeling better – the stuff that makes life, good. Phenibut is classified as anti-anxiety, a cognitive enhancer and metal relaxer.
It also suppresses cortisol levels in the brain, responsible for physical and mental fatigue.
The primary uses of Phenibut include the treatment of psychosis, sleep disorders, weight loss, anxiety, depression, as well as, physical weakness.
However, using Phenibut too often can increase its tolerance. It is, therefore, essential to maintain the recommended Provanax dosage to avoid cases of too much Pehnibut in the system.
St. John’s Wort
The medicinal herb is no stranger to the treatment of depression. St. John’s Wort has been in use for hundreds of years as a treatment for depression. Several studies indicate its effectiveness against mild and moderate depression.
And unlike other placebo treatments, the herb has very low cases of side effects and is effective in reducing mild and moderate depressive symptoms – various studies support this.
St John’s Wort is as effective as Prozac – a popular selective serotonin reuptake inhibitor – but with much fewer side effects. In a Brenner et al. (2000) study, the herb is shown to be as effective as Zoloft.
A bonus for having St. John’s as the main ingredient is that it is an adequate remedy for low mood associated with the seasonal affective disorder, premenstrual syndrome and menopause. One study shows that the dosage of the herb for 12 weeks improves both the physical and psychological symptoms of menopause. The herb is comparable to Prozac in dealing with low moods associated with seasonal affective disorder.
5-HTP
5-HTP is a naturally occurring amino acid, and which plays a critical role in the production of serotonin, a neurotransmitter. The amino acid is as a result of the tryptophan hydroxylation process. In simpler terms, it comes from the synthesis of the essential amino acid, tryptophan, which comes from high protein food such as red meat, chicken, fish and dairy products.
You can also find 5-HTP supplements on the market. Mostly, people in Europe have for decades used the 5-HTP, obtained from the seed of Griffonia simplicifolia, an African plant, to treat depression and sleeplessness. The amino acid has a more direct link to serotonin production than tryptophan.
So, is 5-HTP effective in the treatment of depression?
One particular research compared 5-HTP and fluvoxamine, an active prescriptive drug for depression, and found it to be as effective. Both drugs effectively reduced depressive symptoms, which is, of course, the clearest indication that 5-HTP has anti-depressive properties.
Other therapeutic benefits include reduced migraine headaches, weight loss, and fibromyalgia treatment. It is, however, essential to note that many of these conditions that 5-HTP proves useful have a link to serotonin function.
However, high doses of 5-HTP results in a feeling of being numb, sedated and tired. The amount of 5-HTP in Provanax is the right one, not too much, and it functions in synergy with other components to experience less anxiety, a feeling of relaxation and reduced depression.
Valerian
The root of the valerian plant, a native of Europe and North America, has medicinal properties. Traditionally, the primary use for the valerian plant root was for treatment of mental stress, anxiety, and insomnia.
Several studies show the root to have comparable effects on brain receptors as benzodiazepines and diazepam drugs, but minus the dependency and hangover side effects associated with benzodiazepines. Traditional herbalists have for the longest time, used a blend of the valerian root with others like St. John’s Wort and passion flower as an anxiolytic.
L-theanine – The Green Tea Extract
Green tea has a reputation for its refreshing taste and several health benefits. Well, talking of health benefits, L-theanine is the amino acid responsible for the positive impacts on your health when you take tea. The non-protein amino acid is only available in tea plants and makes up to 2% of the tea leaves’ dry weight.
L-theanine is responsible for giving tea its characteristic fifth taste. Provanax has decaffeinated tea extract, pure, and enhanced with L-theanine.
Various studies show that L-theanine creates a relaxing sensation, 30 to 40 minutes following ingestion. The amino acid achieves this by stimulating the production of alpha brain waves creating a situation of mental alertness and deep relaxation, often similar to meditation.
Additionally, L-theanine plays a vital role in the formation of GABA neurotransmitter, which also regulates the levels of two other critical neurotransmitters, serotonin, and dopamine, also responsible for making you feel relaxed.
And unlike other potent anti-stress medication that makes you drowsy in the process, L-theanine has no sedating effects. You can take it and continue with your daily tasks and remain productive. Fundamentally, the non-protein amino acid does not enhance the production of beta waves, responsible for making you sleepy.
Additional benefits include improved learning and memory ability. L-theanine also impacts emotions by reducing serotonin levels in the brain.
Research also shows a possible link between L-theanine and reduced blood pressure. However, this effect is dose-dependent with the highest doses resulting in significant blood pressure drops.
Passion Flower
The passion flower is a German Commission E-approved medicinal herb as a remedy for nervousness and insomnia.
Passion flower is a potent sedative for restlessness, anxiety, sleeplessness and other nervous disorders. Research shows passion flower to have a tranquilizing effect and anti-anxiety properties, without the addictive impact characteristic of other sedative drugs.
Its tranquilizing properties help remedy instances of insomnia and restlessness so that you can rest easy. Passion flower has a positive impact on digestive and antispasmodic effect on the muscles.
However, you will need a much higher dose of passion flower for the sedation to kick in. The amounts in Provanax are much lower but more effective in enhancing anti-anxiety properties.
l-Taurine
Your first encounter with l-Taurine was through breast milk. A blend of the amino acid and magnesium creates one of the most effective anti-anxiety remedies.
If your l-Taurine levels are low, it will take time to bring them up through supplementation. Small amounts of l-Taurine contribute to a feeling of anxiety while low magnesium levels make you feel stressed.
The amino acid helps reduce blood pressure by relaxing your blood vessels and improves your memory.
Inositol
The typically low profile member of the Vitamin B family is an important part of cell membranes. And even though inositol is not critical to our diet, studies show that its supplementation helps in cases of panic attacks, depression, and even diabetes.
Research indicates that low inositol amount in the brain induces depression. Essentially, depressive patients have reduced inositol levels. Other proven therapeutic effects include fewer panic attacks in addition to the treatment of depression. It does not have the same side effects as other comparable depression medication.
GABA
Gamma-aminobutyric acid is the primary calming chemical messenger in the brain. Well, the majority of anxiety drugs function by enhancing GABA. The neurotransmitter, in turn, calms you down by reducing adrenaline in the blood.
Sufficient amounts of GABA in the brain make you happy and relaxed. However, insufficient amounts cause insomnia, anxiety, depression, tension, and depression.
Taking GABA results in the production of Alpha waves, associated with excellent focus and clarity in thinking. You are then more productive and happier.
Magnesium
While the nutrient is not high profile, it is one of the most important to body functions. Magnesium is a critical component of numerous biochemical processes in the body.
Essentially, magnesium calms the nerves, relaxes your muscles and inhibits the release of stress hormones such as norepinephrine.
In times of significant stress, your body releases magnesium into the system. The more stressed you are, the more the amounts of magnesium released into the circulation and lost through urine.
So Does Provanax Work?
According to users, Provanax does work and within the first few days. Your body starts to transition to slight relaxation and thoughts become constructive. The anxiety diminishes and your confidence, as well as your mood experience a dramatic increase. As a bonus, Provanax will help you sleep like a toddler, and wake up the following day feeling energized and refreshed to face the new day with confidence.
As the manufacturer puts it, the various natural components work together and enhance each other to produce the most significant benefits towards your physical, as well as emotional wellbeing.
For optimal effects, you should take the pills on an empty stomach, but it is not a requirement. Regardless, Provanax will prove useful in achieving emotional benefits, and even better, has no side effects. Many of the users do not report any side effects from taking the supplements – the benefit of organic supplements, your body takes to them like fish in the water.
Is it Worth the Cash you Pay for It?
Typically, you cannot equate the quality and effectiveness that you get from Provanax with the price you pay for it – it is actually a bargain. It gets even better; if you buy three bottles, you get one more for free – a fantastic discount considering that you would be getting massive quality to last you a few months.
Furthermore, the manufacturers are so confident of their effectiveness that they give you a 100% satisfaction guarantee or a refund – who wouldn’t trust these guys? That means you get your hard earned cash should the pills prove to be another fraud, in your opinion – nothing to lose here folks.
Where do I Buy Provanax
It’s always more natural, as well as, convenient to deal with the manufacturers. That said, you can get Provanax directly from the Provanax site and enjoy the benefits such as quality guarantee – you cannot trust every bloke out there claiming to have the ‘real thing.’
The Pros Provanax
- Perfect as a Remedy for Anxiety
Provanax is an ideal supplement for the various forms of anxiety you may be suffering from – whether it’s performance anxiety or social anxiety, Provanax has got your back. - Helps with Insomnia
Provanax is an adequate remedy for those having trouble sleeping. It has ingredients that relieve stress and make you relax – the primary factors that contribute to better sleep. - Backed Clinical Studies
The active ingredients are proven to reduce stress, anxiety, and depression. Some of them like the St. John’s Wort have been in use for a long time treating stress and depression. - Elevates Serotonin
Provanax has just the right amounts of components such as 5-HTP, critical to the production of Serotonin, the neurotransmitter that helps regulate anxiety and depression. - Works Fast
The supplements are fast working. In only about a few days, you begin to see the positive results. - Easy to Take
Provanax supplements are in pill form, and hence easy to take and swallow.
The Cons of Provanax
- Relatively Pricey
Well, for some people, the supplements are quite pricey. However, they are worth the price you pay for them considering their effectiveness, and quality. - No Clinical Studies on its Effectiveness
While the individual ingredients are proven to be useful on their own, there are still no clinical studies indicating that Provanax is effective, blending all these natural components. - Lukewarm Results
There’s a section of users that report only experiencing a small effect. There are others that say nothing changed for them. - Not for Everyone
The supplements are for healthy adults, and those with any medical or significant psychological condition should stay away. You should never use Provanax with antidepressants or when pregnant.
The Bottom Line
There are numerous supplements out there that claim to reduce stress and anxiety, but not many of them live up to these claims. Provanax is stress and anxiety reducing supplement with all natural ingredients that do as they say they will and with reduced side effects. It works within a few hours of taking them, making you feel better to take the rest of the day with confidence and good vibes.
And should you feel that Provanax does not live up to your expectations, you can always return them and have your money back – a win-win situation for you, don’t you agree?