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If you’re new to cannabis oil, then you have come to the right place.
First, let’s define what cannabis oil is and what it is not, and then we’ll discuss the benefits of cannabis products and what new users of the products should know.
Cannabis oil can include cannabinoids such as THC and cannabidiol (CBD), which are both compounds extracted from the marijuana plant. In short, THC is the compound that causes a feeling of “highness,” and most hemp oils are based in CBD and include less than 0.3 percent THC, thereby removing virtually all psychoactive effects.
There are a variety of CBD hemp oils, although the purest and most effective form is full spectrum, meaning that compounds are taken from the entire hemp plant instead of just one portion.
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Why is CBD oil a natural health solution?
The human body has CB receptors, allowing it to absorb CBD compounds. This was discovered in relatively recent research that has only accelerated the growth and expansion of CBD products, as there is now a clear link between the plant and, more specifically, the CBD element and the composition of our molecular pathways and receptors.
There are two CBD receptors, named CB1 and CB2. CB1 assists in coordination, pain, emotional state, cognitive function, and more, while CB2 is more related to our immune systems, including inflammation and pain.
What are the benefits of CBD oil?
The overall potential benefits of CBD oil and other CBD products includes relief from conditions such as arthritis, chronic inflammation, joint pain, anxiety and stress disorders (this could include Post Traumatic Stress Disorder or Obsessive Compulsive Disorder), and more.
There are plenty of other, tangential benefits that are possible to get from CBD oil, from immunity boosts to sharper brain activity, to a decrease in irritability.
Of course, it would be smart to verify where use of CBD oil is legal versus where it’s not (it is legal in all 50 states, but some states have more regulations than others). And as soon as that’s settled, it’s time to find the CBD oil that is best for your situation.
Let’s talk about seven ways that you can ensure that you have a positive experience with cannabis oil.
1. Take it easy to start
This should probably go without saying, but any time that someone makes a change to their diet or medicines that they might be taking, starting slow is the best move.
If you have never used a cannabis product before, start with a small dose.
It can be experienced differently by different people, and it’s smart to ease into it. Plus, you’ll want to make sure that the particular product that was selected was the right one for you.
This might even mean staying below the recommended dosage on the container of the product you are using. If they’re drops, maybe take two instead of three to four. If you’re using a vape pen, take a single inhale and wait a few minutes before continuing to vape. Just like with anything else, you’ll find yourself building a tolerance, but that always takes time.
2. Don’t take CBD oil on an empty stomach
Cannabis products are far from the only thing that you should avoid taking or consuming on an empty stomach. Nausea is a real potential side effect of CBD oil and other cannabis products – especially if you’re new to using CBD.
3. Don’t take other intoxicants with cannabis oil
If you drink alcohol along with your cannabis oil, the levels of THC in your bloodstream could become elevated. This would then cause an individual to get a feeling of “highness”, which is obviously not the goal of CBD oil users.
4. Be in a comfortable environment when consuming cannabis oil
The first time that you use cannabis oil, be sure to be in a safe environment and surrounded by people that you trust – at home if at all possible. Experiencing anxiety when using CBD oil and cannabis products for the first time would be completely normal, and it’s best to be with others in a safe space when you initially try using the product.
5. If you feel unsettled…
If you feel unsettled after trying cannabis oil, try drinking ginger tea. Ginger naturally suppresses nausea and has long been used to help in settling upset stomachs. Of course, tea is always calming and is soothing in its own right.
So, go ahead and combine the two if you begin to feel unsettled or anxious. Enjoy some warm, spice-filled tea and feel the relaxation sink in.
6. Remain calm
If you think you may have consumed too much cannabis oil, it’s best to simply remain calm. Just lie down somewhere that you’re comfortable – preferably with low lighting – and the feeling will eventually go away. Relax. It will all be okay.
7. Don’t forget why you’re taking cannabis oil
If you’re considering buying CBD oil or any other cannabis product, then you probably have a substantial reason for doing so. Experiencing side effects early on wouldn’t be a surprise, so it’s important to focus on the ‘why’, instead of getting bogged down by temporary side effects.
For instance, if you use a cannabis product and feel fatigued, paranoid, or anxious, focus on the fact that those feelings will subside in short order. They can’t stick around forever. Then, concentrate on the potential benefits of the treatment and the positive decisions that you’ve made for your future, and you should immediately feel better about yourself and where you’re headed.
Final Thoughts
Indeed, using CBD hemp oil or other cannabis products should work towards your goal of overall improved health and eliminating specific issues such as anxiety and general pain. If this is something new that you’re considering, make sure that you spend time doing the appropriate amount of research before making a final decision.
There are plenty of products that could be a perfect match for you but be sure to follow the above tips and again, make the decision in which you are most comfortable.