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Well, getting older is inevitable. Unfortunately, as you get older, your estosterone levels diminish. If it goes down too swiftly, it can cause hypogonadism. But what does it mean to have this condition?
The inability to produce sufficient amounts of testosterone can bring along a flurry of undesirables such as low sperm production, lack of libido, fatigue and erectile dysfunction.
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Table of Contents
What is Estrogen – It’s Function and is It Needed in the Male Body?
While we associate testosterone with masculinity, estrogen is the opposite. Estrogen is the hormone responsible for the development of feminine features in women. However, it is also present in men. Actually, all human beings have both of these hormones within their bodies. The proportion of each between sexes is what varies.
In other words, men have more testosterone than estrogen, and females have more estrogen than testosterone.
On the question of whether estrogen is essential in the male body, the simple answer is, yes. You need estrogen for the effective functioning of the body. For example, estradiol, a kind of estrogen, helps in keeping your brain, as well as, joints healthy. The estrogen also supports the efficient development of sperms.
The problem comes when estrogen is in excess when it is more than testosterone in a man’s body – this happens.
Comparing Testosterone vs. Estrogen
The two hormones, testosterone, and estrogen, are the two main factors behind understanding the differences between genders. Even though testosterone and estrogen hormones are present in both sexes, the level of each varies between the sexes, and is responsible for the distinct developments.
Typically, estrogen is the primary hormone in females and mainly comes from the ovaries. It can, however, come from the fat tissues and adrenal glands – explains why you find it in men.
Estrogen comes in three different varieties that include estradiol, estrone, and estriol. Estrone is the least common form among the three while estradiol is plentiful in females during the reproductive phases. Estriol is from the placenta during pregnancy.
Testosterone is the primary hormone in male human beings and is responsible for the development of male characteristics. The hormone comes from testes and is critical in prostate development. Testosterone is vital in fat distribution, bone density, sperm production, and sex drive.
Effects of too much Estrogen in the Body
While estrogen in the male body is essential in small amounts, it is not good in large quantities. An excess amount of estrogen causes man boobs – a condition where men develop breast tissue. It also causes weight gain and increases risks of stroke and development of cardiovascular issues. Large amounts of estrogen also cause prostate problems.
Over the Counter Estrogen Blockers
There are pharmaceutical pills you can get with estrogen blocking capabilities. The estrogen blockers are mostly for women but are gradually increasing in popularity among the men, especially those that want to enhance their fertility.
Well, testosterone supplements can cause sterility among men, but estrogen blockers can restore the balance without interfering with your fertility – a light at the end of the tunnel.
The majorities of over-the-counter estrogen blockers are sold as breast cancer remedies but can prove useful among men, even more, effective than testosterone supplements.
Men also use them to remedy several issues associated with reduced testosterone levels such as gynecomastia, infertility, osteoporosis, low sperm count and infertility.
Natural Estrogen Blockers
You can remedy excess amounts of estrogen through some natural products – some prefer organic as opposed to synthetic.
One popular natural estrogen blocker is Maca, a plant from Peru. There are claims that the cruciferous plants enhance fertility in men, in addition to being an effective estrogen blocker. However, there’s insufficient scientific evidence that Maca plays any role in the regulation of hormones. But one thing is for sure; the plant is rich in vitamins and other nutrients.
The wild nettle root and leaves are good prostate medication ingredients. The plant has compounds that act as effective natural estrogen blockers. Supplements made from nettle can control hormones.
There’s evidence that grape seed extract is an active aromatase inhibitor. Women at an increased risk of breast cancer use it as estrogen-blocker and reduce this risk. Men accrue similar benefits by ingesting grape seed extracts.
Chrysin is a common flavonoid in bee propolis, honey, and passionflower. Well, there is a raging debate as to its effectiveness as an estrogen blocker.
Is Estrogen a Steroid?
The simple to this question is, yes. The hormone is a steroid together with progesterone and testosterone. Typically, these sex steroid hormones peak during certain stages such as pregnancy.
Studies indicate that the sex steroid hormones are responsible for cell survival, proliferation, and development. However, some researchers suggest a possible link between the steroid hormones and cancer.
What Foods are estrogen blockers?
Among the simplest and most natural ways of remedying the high estrogen levels in the body is by maintaining an estrogen-blocking diet – yes, there’s something like that. Men with low testosterone levels can benefit from this diet.
Well, elevated estrogen amounts diminish testosterone levels in the body. High estrogen levels enhance cancer and heart diseases in both men and women, and it is, therefore, essential to keep it in check.
Research shows that foods containing phytochemicals can lower estrogen in your system. But even though plants may have phytochemicals with estrogen-blocking characteristics, some other plants may have phytoestrogens that may enhance the effects of the hormone in the body.
There are various studies underway, on the benefits of phytoestrogens in reducing the risks of certain conditions such as cancer and heart disease. The responses, however, varies between individuals. So, which foods are estrogen blockers?
- Cruciferous vegetables: these are veggies with estrogen-blocking characteristics. There are various cooking methods you can use to prepare these vegetables but some of them like cauliflower taste wonderful when raw.Some examples of cruciferous vegetables include cabbage, broccoli, cauliflower, Brussels sprouts, bok choy, collard greens, kales, rutabagas, and turnips.
- Whole Grains: among the numerous benefits of maintaining a whole grains diet is a healthy digestive system. Whole grains have phytoestrogen nutrients and anti-estrogen polyphenols.Examples of whole grains include oats, wheat, rice, corn, rye, barley, and millet.
- Seeds: seeds such as flax and sesame contain polyphenols, responsible for minimizing estrogen levels in the blood. You can find flax seeds in many health shops and groceries.
- Red Grapes: the skin and seeds of red grapes contain chemicals that are effective estrogen-blockers. You can wash and eat them raw or add them to fruit salads.
- Mushrooms: particular varieties such as Portobello, shiitake, baby button, and crimini have estrogen-blocking properties. Mushrooms are known to block aromatase, an estrogen-related enzyme.
Estrogen Blocker Side Effects
Some of the most common side effects from estrogen-blockers revolve around muscles, joints, and bones. Some people will experience achy muscles and painful joints when under medication. They can also worsen the pain in those living with arthritis.
Other estrogen blockers such as aromatase inhibitors may have a negative impact on bone density. As a result, the chances of bone fractures and other associated problems may go up.
Estrogen aids in maintaining heart health. As a result, critically blocking estrogen in the body may cause cardiovascular problems.
#1: ANDROSURGE Estrogen Blocker for Men
Well, among the benefits of getting ANDROSURGE Estrogen Blocker for Men include the fact that it’s all-natural. It contains organic ingredients such as diindolylmethane and grape seed extract. The supplements will reduce fat and contribute to muscle mass, contributing to that leaner body structure you always want.
It also raises your energy levels, and you can better handle your day. You become more productive, experience reduced stress and become more confident – a new you!
As men get older, their testosterone levels go down, and risks of developing certain conditions such heart diseases increase. Androsurge is one supplement that will maintain the testosterone level effectively.
- Contains all-natural components for efficiency and reduced side effects
- Acts as a muscle builder and fat burner
- Boosts energy levels for more productivity
- Enhances testosterone levels
- Can cause muscle and joint pain
- It may not work for some people
#2: Muscle Building Stack
Some of us want quick results, and no bodybuilding supplement works as fast as this product – at least according to a significant number of users. The muscle building stack quickly gives you the necessary energy to lift weights and helps achieve a leaner and healthier body.
The manufacturer has over ten years’ experience working with bodybuilders and top athletes to produce one of the best supplements to your benefit.
The supplement boosts your testosterone levels so that you are healthier, with reduced risks of heart diseases. It blocks estrogen in the body with associated benefits such as improvement in the bedroom matters.
- A muscle building stack for a healthier and leaner body
- Boosts testosterone levels and reduces estrogen for a healthier you
- It is natural and does not have side effects
- Experience working with athletes
- May not be useful for some people
- It is a bit pricey
#3: Genius Estrogen Balance
Natural estrogen blockers, such as Genius Estrogen Balance have a host of benefits in the body. For starter, the supplements enhance fat metabolism so that you are leaner, healthier and more attractive – the goal of the majority.
It has natural estrogen-blockers in the form of diindolylmethane and grape seed extracts that enhance testosterone levels in the body. The supplement is an adequate source of hormone balance for both men women.
- Helps achieve a lean physique
- A natural estrogen-blocker with no side effects
- Provides hormone balance for the women
- Treats acne – an added benefit
- May have side effects
- It may take some time to work for some people
#4: Primal Shield
Excess estrogen in the body is responsible for such problems as stubborn body fat, development of breast tissue among men and increased rate of breast cancer among women. However, thanks to Primal Shield, you can reduce the estrogen levels.
The supplement is a blend of some of the most effective cruciferous extracts such as broccoli flower, Maca root, and Diindolylmethane. It has other benefits such as a healthier looking skin, better muscle mass, and healthier liver – more reason to choose Primal Shield.
- An effective estrogen blocker
- Made from natural cruciferous extracts
- Added benefits that include improved liver health and skin
- Has high amounts of beneficial nutrients
- May not be useful for some people
#5: Eradicate *
Eradicate is as the name suggests, it eradicates estrogen in your body – well, we may say it reduces and keeps the level down. As a result, you can cut down on that stubborn weight, add muscle and enhance your bedroom performance.
Typically, the product is an aromatase inhibitor that supports the excretion of testosterone in the body.
- Reduces estrogen in the body
- Added benefits such as improved bedroom performance, muscle mass, and reduced weight
- Supports testosterone production in the body
- An ideal supplement for athletes
- Premium-priced estrogen blocker
- May have side effects that are hard to take for some people
#6: E-Brake *
E-Brake is another effective estrogen-blocker that gets the work done – it lives up to its claims. Specifically, it supports hormonal balance so that you can enjoy improved health. E-Blake helps restore your strength in the bedroom for satisfying sex life.
As a bodybuilder, the supplements will help with muscle growth. You will also have more strength to ensure you are lifting those weights, easily – there’s joy in this.
The product also reduces the water weight in your body, giving you that macho physique to impress all your peers.
- Ensures a hormonal balance for improved health
- Helps improve sex life
- Supports muscle growth and strength
- It reduces water weight for that lean and tight physique
- Will have side effects
- May not be useful for some people
Conclusion
Estrogen levels can sometimes go over the roof. They can become excessive in your body, and that is not a good thing. The best estrogen blocker like Muscle Building Stack maintains the right hormonal balance for optimum health. It is a natural supplement, and so it has minimal side effects.