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The Darwin Diet: Survival of the Leanest is probably the easiest way to lose weight that has ever been devised.
Most overweight or obese people have tried to lose weight many times, and though they may see a temporary drop in weight, they find the plan too hard to stay with over a longer term. When they return to their former eating habits, the weight returns; almost always with a few extra pounds. That hard work and the disappointing result put people off trying again even though their life may depend on it.
The main problem with almost all weight loss plans is that people are required to ‘eat less and exercise more’, and this standard recipe has been proven not to work time and time again. The reason for that is that it is you are working AGAINST your body, so your body will fight you all the way. The hardest thing people have to put up with is hunger – probably the most powerful urge there is.
Enter “The Darwin Diet: Survival of the Leanest”. This is not a diet in the restrictive sense but rather an eating plan. This shifts the emphasis from STARVING to lose fat to EATING to lose fat. What a breath of fresh air! The designer of this plan, J. Duncan McNeill, has made some amazing breakthrough discoveries regarding nutrition that makes this possible.
His research showed that there are over 10,000 toxins and poisons in our food supply, and it is the constant ingestion of these that are the primary cause of most disease and weight gain. His eating plan explains the source of these and shows the user how to avoid them.
The result is a an eating plan where the user is never hungry, so that has instantly removed the one thing above all others that stops most people in their weight loss efforts. To make it easier still, there is no calorie counting, no weighing or measuring, no point counting, no remembering what you have eaten. There are heaps of foods you must avoid of course, but there are over 40 delicious foods to choose from with very little restriction.
This is how we can make the claim: “the easiest weight loss plan ever devised”.
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